Program Goals
Bounce Back is a cognitive–behavioral program for children in grades one through five who have been exposed to traumatic events. The goal is to reduce their posttraumatic stress, anxiety, and depressive symptoms and to improve functioning in school.
Program Components/Target Population
The program targets children who have experienced one or more traumatic events, and have current symptoms of posttraumatic stress disorder (PTSD). The program takes place during the school day. It consists of 10 group sessions, lasting between 50 to 60 minutes, and 2 to 3 individual sessions, lasting for 30 to 50 minutes. There are also 1 to 3 parent sessions.
The intervention uses a combination of therapeutic elements similar to other cognitive–behavioral interventions for youths with PTSD, including psychoeducational, relaxation training, cognitive restructuring, social problem solving, positive activities, and trauma-focused intervention strategies such as a gradual approach of anxiety-provoking situations and trauma narrative. The trauma narrative involves repeated retelling of the traumatic event to decrease anxiety and fear associated with the memory.
The group sessions include four to six students who are within one grade year of each other. Each group session includes setting an agenda, reviewing activity assignments, introducing new concepts (through a combination of didactics, games, sorties, and other experiential activities), and assigning activities for the next group session. The group sessions introduce more foundational elements (such as identifying feelings before describing the link between thoughts and feelings), making concepts very concrete (such as trauma narratives conveyed through pictures created by students), and creating games and other activities to engage younger students in the taught skills and strategies. Parents are invited to one-on-one sessions with the child and the group leader to enable the child to share his or her trauma narrative. Parents and teachers of students in the Bounce Back program also receive weekly handouts or emails describing the skill covered during group session that week.
Program Theory
Research has found that untreated PTSD symptoms put children at a much greater risk for other mental health disorders (Copeland et al. 2007). Based on the research behind the adverse effects of PTSD, the Bounce Back program targets these youths and provides treatment options for significant symptoms of depression, anxiety, and disruptive behavior (Freeman, Mokros, and Poznanski1993; Kliewer, et al. 1998; Lynch and Cicchetti 1998).